* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Losing weight can be a frustrating, life long struggle for most people. As a nutritionist and exercise physiologist, I love helping people realize that it doesn't have to be so difficult! I will give you the knowledge and support you need to finally win the battle against weight. You will feel lean, energetic, and healthy, all while developing a better relationship with food. I have helped adults, children, and athletes stop the taxing cycle or gaining and losing the same 15 pounds time and time again. If you are ready to make this the LAST time you will have to shed the pounds, contact me. I can't wait to help you lose the weight and create the healthy lifestyle you are supposed to be living!
What matters most to you?
I want to get healthy and feel better.
Get HealthyFind your Program
Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission